Latest topics
» Request to join
Today at 01:42 by (C/229) Space Cadet

» 228TH Vietnam
Yesterday at 21:18 by (B/229) Flick

» VEAO dissolved
Yesterday at 01:35 by (D/229) Hammer

» DCS UH1H Auto Rotation tutorial - Samri (IP)
Sat 15 Dec 2018, 05:35 by (C/229)Samri

» Basic Aviator Wings
Fri 14 Dec 2018, 01:32 by (C/229) Space Cadet

» Intro - Request to join
Thu 13 Dec 2018, 03:03 by (A/229) Chic

» Signature Blocks
Wed 12 Dec 2018, 11:08 by (D/229) groundhog

» New Mod. C130 with Paratroops
Wed 12 Dec 2018, 10:33 by (C/229) Space Cadet

» D Coy (Aerial Weapons) RATED
Tue 11 Dec 2018, 13:39 by (B/229) MemphisBelle

December 2018
MonTueWedThuFriSatSun
     12
3456789
10111213141516
17181920212223
24252627282930
31      

Calendar Calendar


Weight loss

Go down

Weight loss

Post by (B/229) DragoB on Wed 02 May 2018, 21:50

Finally reached my target weight of 80(79ish) kg after 8 weeks of hard work and a 24 kg loss! Back to eating burgers (kidding :p)
Before



After
avatar
(B/229) DragoB

Messages : 5
Age : 23
Location : Sweden

Back to top Go down

Re: Weight loss

Post by (H/229) Skeeter on Wed 02 May 2018, 22:59

cheers




avatar
(H/229) Skeeter
Captain
Paltoon Leader
Rated Senior Aviator
Captain Paltoon Leader Rated Senior Aviator

Messages : 307
Age : 43
Location : Kosciusko, Mississippi

Back to top Go down

Re: Weight loss

Post by (A/229) Chuck on Tue 08 May 2018, 22:32

Awesome, well-done! What's your secret?

(A/229) Chuck

Messages : 68
Location : Montreal, Canada

Back to top Go down

Re: Weight loss

Post by (D/229) Hammer on Tue 08 May 2018, 22:47

I have to get back to my fighting weight too. Gained almost 40kg after my heart attack, but thats probably from the alcohol and depression after that.
avatar
(D/229) Hammer
Chief Warrant Officer 4
Rated Senior Aviator
Chief Warrant Officer 4 Rated Senior Aviator

No. of Flights: : Lots
Killed In Action: : Lots more
Slick No. of landings: : all of them
Messages : 321
Age : 41
Location : Oscoda, MI

Back to top Go down

Re: Weight loss

Post by (B/229) DragoB on Wed 09 May 2018, 05:43

@Chuck An expensive private trainer and a lot of discipline Razz
@Utley, I am sorry to hear that, make sure that you visit your local Private trainer and Doctor before doing anything. Heart attacks are not something you play around with
avatar
(B/229) DragoB

Messages : 5
Age : 23
Location : Sweden

Back to top Go down

Re: Weight loss

Post by Sponsored content


Sponsored content


Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum