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Weight loss

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Weight loss

Post by (B/229) DragoB on Wed 02 May 2018, 21:50

Finally reached my target weight of 80(79ish) kg after 8 weeks of hard work and a 24 kg loss! Back to eating burgers (kidding :p)
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(B/229) DragoB

Messages : 5
Age : 22
Location : Sweden

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Re: Weight loss

Post by (H/229) Skeeter on Wed 02 May 2018, 22:59

cheers
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(H/229) Skeeter
Captain
Paltoon Leader
Rated Senior Aviator
Captain Paltoon Leader Rated Senior Aviator

Messages : 307
Age : 43
Location : Kosciusko, Mississippi

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Re: Weight loss

Post by (A/229) Chuck on Tue 08 May 2018, 22:32

Awesome, well-done! What's your secret?

(A/229) Chuck

Messages : 68
Location : Montreal, Canada

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Re: Weight loss

Post by (D/229) Hammer on Tue 08 May 2018, 22:47

I have to get back to my fighting weight too. Gained almost 40kg after my heart attack, but thats probably from the alcohol and depression after that.
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(D/229) Hammer
Chief Warrant Officer 4
Rated Senior Aviator
Chief Warrant Officer 4 Rated Senior Aviator

No. of Flights: : Lots
Killed In Action: : Lots more
Slick No. of landings: : all of them
Messages : 312
Age : 41
Location : Oscoda, MI

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Re: Weight loss

Post by (B/229) DragoB on Wed 09 May 2018, 05:43

@Chuck An expensive private trainer and a lot of discipline Razz
@Utley, I am sorry to hear that, make sure that you visit your local Private trainer and Doctor before doing anything. Heart attacks are not something you play around with
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(B/229) DragoB

Messages : 5
Age : 22
Location : Sweden

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Re: Weight loss

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